|Posted on 20 June, 2017 at 8:35|
We all face difficulties in life. Today’s pressures are mounting and are relentless. Life events often take over such as illness, grieving, relationships, money, housing or a whole host of other influences that affect our lives. Different people cope in different ways and manage the daily pressures in their own way, but we all have our own levels of coping.
For those less...Read Full Post »
|Posted on 8 May, 2017 at 5:40|
What is your Mental Health like? Everybody has Mental Health, recognising at what stage your Mental Health is and of those around you is the start of Mental Health Awareness. For those of us with good Mental Health, our lives are in good order, we feel positive about life, are able to think, feel and act in a more positive way and can deal with life’s challenges in an orderly fashion. For those of us whose Mental Health is not as good, we have less positivity, struggle to think, act ...Read Full Post »
|Posted on 11 April, 2017 at 2:35|
Are you struggling with the pressures of daily life? Work, family, children, relationships? Are you tense, anxious or worried about anything? Are these worries taking over your life and affecting the way you behave? Perhaps you are feeling down in the dumps and a little depressed? How are you coping with stress – MTS Psychotherapy can help you make sense of the pressures surrounding you and help you to take back control of yourself.
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|Posted on 25 March, 2017 at 0:15|
Psychotherapy helps clients who may be experiencing difficulties and problems in their life by lifting their general sense of well-being, helping people to manage their lives more effectively and in-turn help to positively influence their mental and physical health. Operating from three venues across Wirral, Telford and Flintshire, owner and Psychotherapist Manuela Surgeon, can help you to take control of your life and to understand the influences that are impactin...Read Full Post »