
Back to the grind: managing post-holiday work stress and mental health
As the summer holidays come to an end, many employees face the daunting task of returning to work. Moving from
Manuela’s professional background in in Psychoanalytic Psychotherapy, Clinical Supervision, Aroma Pressure Therapy (Emotional Aromatherapy and Emotional Freedom Technique-EFT) and Mindfulness Therapy.
Manuela offers psychological interventions to alleviate mild to severe symptoms of stress, anxiety and depression, relationship difficulties, issues in connection to self-harm, and past and present trauma.
After an individualised assessment, all therapeutic approaches are designed to help people who are struggling with their mental wellbeing and/or emotional health to alleviate distressing symptoms and move forward with their lives.
Manuela offers consultations online via Zoom and face to face in Heswall (Wirral) and Mold (Flintshire, North Wales).
To find out more about my Psychological Support or Emotional Wellbeing services for your overall psychological wellbeing, please get in touch or book a consultation.
Manuela offers Clinical Supervision to fellow mental health colleagues. Please get in touch for further information.
My passion for mental health and emotional wellbeing started many years ago when I completed a placement on an acute psychiatric ward.
I was shocked when witnessing the effects of mental illness not only on clients but also on their family and friends. I think the disabling impact of mental illness is as serious as the effects of severe physical illness on peoples’ lives.
That experience resulted in my ongoing mission to offer individual psychological support to my clients and to continue to raise mental health awareness and emotional wellness.
Read more on my Blog page

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